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Author: Sandra

7 Goals to Set for Your Mind and Body This Winter

7 Goals to Set for Your Mind and Body This Winter

As we settle into the cooler months, there’s no need to wait until January 1st to set some goals and intentions for the coming year. Creating cold weather goals can help off-set unhealthy tendencies such as avoiding exercise, over-indulging during the holidays, or hunkering down with too many technology distractions in lieu of spending time with family and friends. The holidays are nearly upon us, and it’s time to be proactive with our health and well-being. Here are seven goals…

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10 Easy Hacks For Making Your Own Hair Mask

10 Easy Hacks For Making Your Own Hair Mask

Hair masks and leave-in conditioners are a luxurious way to care for your hair at home. Using a hair mask can be a relaxing way to take care of yourself and have some “me” time. Going through your pantry or refrigerator, you can find natural and wholesome ingredients that are great for your hair. Honey, coconut milk, and olive oil are just a few of the things you can use to give your hair a new shine, resilience, and beauty….

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The Mechanism and Products Behind Longer Eyelashes

The Mechanism and Products Behind Longer Eyelashes

Having thick, beautiful, dark, long eyelashes is something that not everyone is born with. Sometimes, we have to work to get thicker and longer lashes! The eyelash growth process is continuous and comprises of different stages. Let’s take a closer look at the process: Anagen is known as the first growth phase, and depending on person to person, the length of this process varies; it generally takes about 35 to 45 days. This step will determine what length your eyelashes…

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